Upcoming events and announcements.

Pictures from Tucson Meet Yourself.

Pictures from the Brown-Black Belt review October 2009.

Pictures of student life at the dojo.

There will be more pictures to follow...keep watching!

Need help choosing gear? 

Thinking about getting a heavier gi? What comes in the basic sparring package? Some of your questions

are answered here.

Information on what we practice

at KoSho Karate Pantano.

In addition, information on how

to pick the correct size for bo,

tonfa, sai, and nunchaku.

Application to register for tournament.

Upcoming tournaments in the area.

General information on proper

etiquette.

A must read for all students.

Abbreviated from Code of Conduct.

The student creed should be memorized and apply to life in and outside of the dojo.

View video instruction on proper technique for upper and lower body exercises.  Safety Tips.

Good nutrition is extremely important when engaging in weight training and cardiovascular workouts.

It is very important to include a stretching routine in your weekly workouts to maintain flexibility.

A brief biography of Grandmaster Trias.

A brief history of the style we study.

Shuri-Ryu International

The International Shuri-Ryu Association is the largest organization of Shuri-Ryu stylists in the world! As one of the world's premier karate organizations, the International Shuri-Ryu Association reaches out to martial artists on an international level.

USKA

Since this organization has dojos in the Southwest, we play with them quite regularly.