Aikido is an excellent form of both physical and mental exercise. It is considered a "soft" art because of the lack of kicks and punches. Aikido incorporates body position, controlling the motion of the aggressor, and immobilization using joint locks. Aikido is ideal for just about everyone, from teens to grandparents; it is especially attractive to women because it does not require the tremendous amount of strength required by other martial arts. Competition is not required to advance in Tomiki Aikido, but it does help sharpen your skills and a chance to practice what you have learned with other Aikidoka. Aikido is an art based on the fundamental concepts of harmony or blending, inner power, and the purpose of developing the practitioner. Class Time: Mondays 7:15-8:30 p.m. Click here to register for a FREE trial class. We are privileged to have Sensei Tony Linebarger teaching Aikido classes at KoSho Karate Pantano. Sensei Tony began his training in 1974 and teaching in 1979. He is a 6th degree black belt and a Chief Instructor at KoSho Karate - Hombu. COMPETITION HIGH LIGHTS: 5 - Time Pacific Regional Champion 2 - Time National Champion CERTIFICATIONS: 6th Degree Black Belt - Karate, Jujitsu, Kobudo, Tae Kwon Do - KoSho Karate 4th Degree Black Belt - Jujitsu 4th Degree Black Belt - Traditional Aikido 4th Degree Black Belt - Tomiki Aikido 3rd Degree Black Belt - Tae Kwon Do 3rd Degree Black Belt - Kobudo International Fitness Assoc. - Certified Aerobics and Kick Boxing Instructor American Coaching Effectiveness Program - Leader Level Coach USA Karate Federation Referee CDT |
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